For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.
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- The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast.
- Eat one before a race or workout or bring one along for a tasty energy source to power your performance.
- Energy component is from carbohydrates, BCAAs and electrolytes
- May reduce mental fatigue and help decrease muscle damage during exercise
- Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores
- Helps enhance performance by increasing focus and concentration while training or racing
- Eat an Energy Stroopwafel 30 minutes before a race or workout to top-off your energy stores with a delicious, portable snack.
- During longer efforts, when your heartrate stays low, you can eat an Energy Stroopwafel every 60-90 minutes to keep you fueled.
- PRO TIP: try one smeared with your favorite nut butter for a particularly delicious and power-packed snack.
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- The Wild Berries, Coconut, and Salted Chocolate flavors are GLUTEN FREE
- The Caramel Coffee Salty’s Caramel, Hot Chocolate, Campfire S’mores, and Gingerade flavors do contain gluten.
- All Stroopwafel flavors are certified kosher, as well.
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All flavors are made with organic eggs and a gluten free flour blend (organic rice flour, organic tapioca flour, and organic potato starch), they are not vegan-friendly
- Carbohydrates (both complex and simple carbohydrates.)
- Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
- Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery.